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GLYDE

GLYDE FINGER PADDLES

$21.75 $29.00

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or 6 weekly interest-free payments from $3.63 today & 5 weekly interest-free payments of $250.00 with what's this?

Auckland Warehouse 1-3 days Shipping - 36 available
66 Mt Eden Road Mount Eden Auckland, Auckland 1024
+6421808022

Finger paddles offer significant benefits by strengthening the smaller muscles and ligaments in the hand, which can enhance your swimming technique. 


Benefits of Finger Paddles

  1. Strength Development

    • Builds strength in the forearms, fingers, and small muscles of the hand.
    • Strengthens ligaments to create a more rigid and stable hand during the pull phase.
    • A firmer hand structure allows you to "catch" more water, improving propulsion and efficiency.
  2. Improved Water Catch

    • A rigid hand reduces energy loss and enhances the transfer of power to the water.
    • Encourages swimmers to maximize the surface area of their hand for a stronger pull.
  3. Injury Prevention

    • Smaller paddles minimize overloading the shoulders, reducing the risk of injury.
    • Reinforces proper biomechanics, protecting both the hand and shoulder joints.
  4. Technique Refinement

    • Promotes awareness of hand positioning and stroke mechanics.
    • Develops a strong, consistent pull through the water.
  5. Stroke Efficiency

    • A stronger, more stable hand improves propulsion.
    • Reduces drag by encouraging proper alignment and minimizing unnecessary movements.
  6. Versatility in Training

    • Suitable for various skill levels, from beginners to elite swimmers.
    • Useful for specific drills, such as sculling, freestyle catch, and pull sets.

By improving the strength and rigidity of your hand muscles and ligaments, finger paddles help swimmers achieve a more effective and powerful stroke. This makes them a must-have for those aiming to enhance both technique and strength in the water.

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